classes

all classes now online via zoom

Tuesdays 6.45pm

a gentle, restorative evening yoga class to quieten the body and soothe the nervous system, with breathing and working towards pranayama to find stillness within.

Fridays 9.30am

mixed ability class with emphasis on the practice of the physical postures

Workshops

For details and dates of upcoming workshops, please visit the workshop page on this site

Classes broadcast via zoom. Please message me for more details –

http://www.goodyoga.co.uk/contact