classes

all classes now online via zoom 

Tuesdays 7.30pm

A gentle, restorative evening yoga class to quieten the body and soothe the nervous system, with breathing and meditation practice.

Fridays       9.30am      

General Class

General class – mixed ability class with emphasis on the physical practice of the postures.

workshops

good menopause workshops

Please visit the good menopause page on this site for more details and dates of upcoming workshops.

Classes broadcast via zoom. Please message me for more details –

http://www.goodyoga.co.uk/contact