We have so many exciting events to keep you grounded through winter
See all our upcoming sessions below –
Saturday 31st January
The return of our ever popular DEEP REST session at The Lab Spa in Muswell Hill
To book your place, please click the link below
Saturday 14th March 2026
We are so excited to welcome you to our next Women’s Yoga Day Retreat at the stunning Cucumber Fields in Hertfordshire.
Escape for the day and enjoy being guided through different techniques by three expert practitioners to refresh, rejuvenate and renew.
The beautiful fully equipped yoga studio overlooks the woodlands of Hertfordshire in the sanctuary of Cucumber Fields wellness space, just half an hour from North London.
We will have the expert guidance of Samantha Josephs at nutritionista who will show us how to improve wellbeing through healthy eating. Please visit her website www.nutritionista.co.uk
Paps from Good Vibration will be taking on a journey through sound with crystal bowls, gongs and shamanic drums, the vibrations leading us deeper into calmness and healing. You can find out more about Paps at www.good-vibration.net
Sam at goodyoga will lead two yoga sessions, one active and one restorative, with an emphasis on how the practice can support women’s health through all stages from puberty to menopause and beyond.
To take a look around the beautiful studio at Cucumber Fields, please visit www.cucumberfields.co.uk
For any additional queries, please get in touch via the contact page.
To reserve your place, please click the button below –
We hope to see you at one of our events soon 🙏
To join one of my weekly classes, please click here
good yoga 